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KARIMA SARI – Sophrology
340About 5100.85 km Since 2 years
Description
Sophrology is a personal development technique.
Thus, it can be offered to employees as support in order to develop skills and for performance management. Today, employers must implement solutions to improve the quality of life of their employees.
Sophrology offers concrete answers allowing employees to manage their stress, prevent burn-out but also regain their mental and physical energy, for effective recovery.
Sophrology at work has multiple benefits on the well-being of employees and allows better performance, such as:
Team cohesion.
Human values and corporate values.
Improving self-confidence.
Allows you to help in taking a step back and making decisions.
Surpassing oneself.
Time management.
Adapting to changes.
Preparation for public speaking.
Creativity.
Etc ...
I offer you my services for one or more sophrology sessions within your company, which will allow an evolution deep et development of your collaborators in order to better face the challenges awaiting them within your structure.
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